Wriggly, Distracted and Constantly Fidgeting?
Can't Sit Still? How Movement Improves Attention, Learning & Self-Regulation
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20 Ways to Use a Plank: Building Brains Through Movement
Meet children’s sensory needs outside so they won’t need to seek them indoors. The Body Teaches the Brain The brain does not learn by itself — the body learns too. Movement is a child’s first language. The correct sequence of physical development is essential to cognitive development while having a positive flow-on effect with school…
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Embedding Learning Connections into the Kindergarten Day
How Lady Gowrie Bucasia Community Kindergarten Helped a “Zoomy” Boy Settle, Focus, and Thrive At Lady Gowrie Bucasia Community Kindergarten, Community Director Dorisina Penola has spent over 30 years helping children learn through play. But in recent years, like many educators, she noticed more children starting Kindy with challenges in self-regulation, attention, and focus—skills they need to succeed…
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How Neuroplasticity Makes Learning Possible
Learning and memory are made possible by neuroplasticity.
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From a distracted, isolated little boy to a confident, kind leader
A Transformation Through Movement and Learning - From a distracted, isolated little boy to a confident, kind leader.
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Using the power of movement to improve children’s self-regulation
Brain regions responsible for motor control interact with regions involved in self-regulation – movement programs therefore provide strong support for the development of self-regulation skills. What is self-regulation? Self-regulation is our ability to control our thoughts, emotions and behaviours in response to the demands of the environment. It’s the ability to return to a balanced,…
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Quality screen time with your child
In a recent article in The Conversation Kate Highfield highlights the importance of looking at the quality as much as the quantity of screen usage by children. The Australian 24-hour movement guidelines (REF) recommends the following quantities: no screen time for children younger than two years no more than one hour per day for children aged 2–5 years no more than…
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New study confirms the importance of tummy time
A recently published Canadian study has underlined the importance of tummy time for the development of gross motor skills in infants. 1 The study was undertaken by Valerie Carson and her colleagues with a group of 411 parents and their infants in Edmonton, Canada. The study method involved parents recording at ages 2,4 and 6 months the average time…
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How to help children sit still!
Make the still time better … with these simple movement activities. It’s well established that young children can’t and shouldn’t sit still for long periods of time – children need to move. The benefits of regular brief movement breaks for children in the classroom include: Improved brain elasticity, which allows children to learn more easily,…
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Preparing Children for Learning
How do we help children prepare for the demands of the classroom? The 2018 Australian Early Development Census (AEDC) found that 20% of Australian children entering school are developmentally vulnerable in at least one of the five early childhood development domains – physical health, social competence, emotional maturity, language and cognitive skills, or communication and…
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