Nutrition

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Low additive, healthy lunchbox ideas for more effective learning

There’s a lot of pressure on parents and educators these days to encourage healthy eating and optimise learning strategies. Teachers are facing increasing stress to perform however this is greatly controlled by the behaviour and willingness of their class (which is in turn drastically impacted by the food the children are eating). Unfortunately though, parents…

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Does diet affect children’s behaviour?

Red cordial, green lollies and anything containing sugar – they’ve all been blamed for making kids hyperactive. But how clear is the link between food and children’s behaviour? And if one exists, which foods do we need to watch out for? Talk to many parents and they’ll list a number of foods guaranteed to turn…

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