2022

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Quality screen time with your child

In a recent article in The Conversation Kate Highfield highlights the importance of looking at the quality as much as the quantity of screen usage by children.  The Australian 24-hour movement guidelines  (REF) recommends the following quantities: no screen time for children younger than two years no more than one hour per day for children aged 2–5 years no more than…

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Proprioception – knowing where your body is, and feeling calm.

Does your child: Constantly trip over? Frequently bump into things and people? Frequently fall from chairs? Play too rough? Use too much force when writing? – or not enough? Enjoys deep pressure or being “squished” Frequently chew on clothing or other inedible objects Have difficulty riding a bike? These are all common signs of poor…

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