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Proprioception – knowing where your body is, and feeling calm.

Does your child: Constantly trip over? Frequently bump into things and people? Frequently fall from chairs? Play too rough? Use too much force when writing? – or not enough? Enjoys deep pressure or being “squished” Frequently chew on clothing or other inedible objects Have difficulty riding a bike? These are all common signs of poor…

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Healthy Lunchboxes and the top three lunchbox tips for 2021

This week is Healthy Lunchbox Week, an initiative of Nutrition Australia that aims to inspire Australian families to create healthy and enjoyable lunchboxes. Because children consume around 30% of their daily food intake at school, what children eat at school plays a crucial role in their learning and development. The Healthy Lunchbox Week website has lots of great…

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